Strength Training
You will be guided through various programs that will develop strength, agility, power, speed and increase endurance
I Am Silver Strong Platinum Proud
Check out our blog and services dedicated to Silver Strong (male) or Platinum Proud (female) fitness. Inspiring other older adults to get into shape and stay fit.
Ongoing Training & Support with a Longevity Prehab Specialist
You will be educated in techniques to improve strength and endurance for a lifetime….
100% MONEY BACK GUARANTEE!
“You will see Better Results We Will Not Keep A Dime * Money Back Guarantee!*
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Get in shape today and contact our Longevity Lifestyle Prehab Specialist
Get started with your “L.I.F.E.”
Tracking Results
To maximize your progress, we need to continually monitor and adjust your program
What is L.I.F.E. Service?(Longevity Intensive Fitness Evaluation)
This evaluation objectively measures your overall fitness based on your current environment
Nutrition Counseling
Together we will develop a plan for healthy eating. You will never have to go on a diet
Are You Ready To Change Your L.I.F.E.?
Schedule your *FREE*, No Obligation Body Diagnostic Consultation plus a *FREE* Personal Training Session ($247) value!
"We Use Over 600 Muscles In Under 6 Minutes Getting You Twice The Results In Half The Time!"
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SIGN UP for your *FREE*, No Obligation Body Diagnostic Consultation plus a *FREE* Personal Training Session ($247) value!
The Longevity Lifestyle Extension Solution
“We Use Over 600 Muscles In Under 6 Minutes Getting You Twice The Results In Half The Time!”
600 Muscles In Under 6 Minutes Roman Twist Off A Ball from Dme on Vimeo.
SIGN UP for your *FREE*, No Obligation Body Diagnostic Consultation plus a *FREE* Personal Training Session ($247) value!
“Always available, Anytime, Any place, Any device!”
WebExercises® gives us the ability to quickly and easily create concise and personalized exercise programs, selecting from over 3,000 clinically accepted exercises and stretches from all body regions.
oneStrength Training
You will be guided through various programs that will develop strength, agility, power, speed and increase endurance.twoTracking Results
An important part of the Longevity Lifestyle Extension Process is tracking the results. To maximize your progress, we need to continually monitor and adjust your program.threeNutrition Counseling
Together we will develop a plan for healthy eating. You will never have to go on a diet. We will determine the vitamins, enzymes, minerals and other supplements that are delivered to your body in as close to a natural format that is required for your optimum health.fourOngoing Support & Training
You will be educated in techniques to improve strength and endurance for a lifetime. These invaluable techniques that can be incorporated into your lifestyle for years to come.Latest from the blogView all posts
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