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Nov 11th, 2013

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Category: Blog
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Hannibal & Crew

PLEASE READ: Once you have your body the workout can be done anywhere with impressive results. Please don’t try this at your local playground and hurt your self . There are basic steps that you have to practiced, perfected, including the conditioning of the joints to handle the stress. WARNING PROCEED WITH CAUTION…

Nov 9th, 2013

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Category: Adventure
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Dominica Nature Island Challenge

  href=”http://www.natureislandchallenge.com/” target=”_blank”>The Dominica Nature Island Challenge is a one of-a-kind adventure  designed to showcase the natural beauty of Dominica as well as the power of exploration and discovery. Teams from different countries  traveled to the island to compete in the inaugural event  held  in May of 2013. They were challenged to traverse great distances, […]

Nov 5th, 2013

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Category: Blog
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Chronic Back Pain

… Don’t Try On Your Own We are never too old to learn. Just looking at other options. This is done by Dr Nelson Vetanze.

Nov 4th, 2013

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Category: Blog
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I Told You

…You Don’t Need To Go To The Gym Hannibal has been at this for years he is one of the best. Lot’s of respect. Once you have your body the workout can be done anywhere with impressive results. Please don’t try this at your local playground and hurt your self . There are basic steps that you […]

Nov 3rd, 2013

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A Test So Easy

… A 2 Year Old Can Pass This Is A Primal Fundamental Movement That Symbolizes Flexibility And Strength. So we’ve been talking about about the concept of reflexive stability and its impact on your strength training and your results. Specifically, I put forward the argument that all your aches, pains, and injuries – and all […]