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Apr 5th, 2014

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Teriyaki Rib Eye and Chicken Wrapped Asparagus

This recipe for is savory and delicious. It’s a wonderful way to get your protein and veggies all at once! Fight the urge to serve this meal with traditional rice, and instead shred a head of cauliflower in a food processor and sauté into low-carb, guilt-free rice. Enjoy! Yield: 5 servings Here’s what you need: For […]

Apr 5th, 2014

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Category: Blog
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5 Dumb Mistakes Healthy People Make

You’re not the type of person to make many mistakes. And certainly not dumb mistakes. In fact, it’s my guess that you’re healthier than most. You likely exercise regularly. You watch what you eat. You keep up-to-date on the latest health concerns. You don’t binge on sugar. And you never – ever – eat fast […]