• Strength Training

  • Tracking Results

  • Group Workouts

  • Nutrition Counseling

  • Ongoing Support & Training

  • Bio Energy Balancing


 “We Use Over 600 Muscles In Under 6 Minutes Getting You Twice The Results In Half The Time!”


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oneStrength Training

  • Lose Body Fat
  • Muscle Gain
  • Muscular Endurance

twoTracking Results

  • Weight
  • Blood Pressure
  • Heart Rate
  • Body Fat Composition

threeNutrition Counseling

  • Proper nutrition
  •  Diet history
  • Eating habits

fourBio Energy Balancing

  • Enhancing the healing of wounds and injuries
  • Enhancing circulation of affected areas
  • Improving tissue uptake of nutrients
  • Supporting the decrease of pain and inflammation
  • Decreasing recovery time


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